How many calories inMEB Foods Black Label Turkish Bread

234 Calories

Quantity

half loaf (100 g)

Serving

Fat1.3 g
Carbs45.1 g
Fibre2.6 g
Protein8.5 g

Nutrition Information

Calories 234(980 kJ)
% DI*
Protein8.5 g17%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate45.1 g15%
Sugars3.5 g
Dietary Fibre2.6 g9%
Sodium300 mg13%

Calorie Burn Time

How long would it take to burn off 234 Calories of MEB Foods Black Label Turkish Bread?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MEB Foods Black Label Turkish Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.