How many calories inMEB Foods Afghan Garlic Flatbread

401 Calories

Quantity

flatbread (170 g)

Serving

Fat1.9 g
Carbs77.7 g
Fibre4.4 g
Protein14.8 g

Nutrition Information

Calories 401(1676 kJ)
% DI*
Protein14.8 g30%
Total Fat1.9 g3%
Saturated Fat0.3 g1%
Carbohydrate77.7 g25%
Sugars3.1 g
Dietary Fibre4.4 g15%
Sodium629 mg27%

Calorie Burn Time

How long would it take to burn off 401 Calories of MEB Foods Afghan Garlic Flatbread?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MEB Foods Afghan Garlic Flatbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.