How many calories inSam's Pantry Rich Hot Choc Porridge Sachets

161 Calories

Quantity

sachet (42 g)

Serving

Fat3.6 g
Carbs24.4 g
Fibre4.9 g
Protein5.1 g

Nutrition Information

Calories 161(672 kJ)
% DI*
Protein5.1 g10%
Total Fat3.6 g5%
Saturated Fat0.9 g4%
Carbohydrate24.4 g8%
Sugars3.6 g
Dietary Fibre4.9 g16%
Sodium34 mg1%

Calorie Burn Time

How long would it take to burn off 161 Calories of Sam's Pantry Rich Hot Choc Porridge Sachets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Rich Hot Choc Porridge Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.