How many calories inMcKenzies Natural Unprocessed Bran, raw

71 Calories

Quantity

quarter cup (25 g)

Serving

Fat1.1 g
Carbs8 g
Fibre8.4 g
Protein3.2 g

Nutrition Information

Calories 71(298 kJ)
% DI*
Protein3.2 g6%
Total Fat1.1 g2%
Saturated Fat0.1 g1%
Carbohydrate8 g3%
Sugars0.6 g
Dietary Fibre8.4 g28%
Sodium1 mg0%
Potassium325 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 71 Calories of McKenzies Natural Unprocessed Bran, raw?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Natural Unprocessed Bran, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.