How many calories inYoufoodz Coco Berry Protein Oats

264 Calories

Quantity

serving (70 g)

Serving

Fat8.5 g
Carbs35.3 g
Fibre-
Protein12 g

Nutrition Information

Calories 264(1106 kJ)
% DI*
Protein12 g24%
Total Fat8.5 g12%
Saturated Fat4 g17%
Carbohydrate35.3 g11%
Sugars6.3 g
Sodium19 mg1%

Calorie Burn Time

How long would it take to burn off 264 Calories of Youfoodz Coco Berry Protein Oats?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Coco Berry Protein Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.