How many calories inThe Sweetporium Co Coconut Wafer Rolls

173 Calories

Quantity

half packet (35 g)

Serving

Fat7.4 g
Carbs25.1 g
Fibre0.2 g
Protein1.5 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein1.5 g3%
Total Fat7.4 g11%
Saturated Fat5.8 g24%
Carbohydrate25.1 g8%
Sugars10.7 g
Dietary Fibre0.2 g1%
Sodium76 mg3%

Calorie Burn Time

How long would it take to burn off 173 Calories of The Sweetporium Co Coconut Wafer Rolls?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Sweetporium Co Coconut Wafer Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.