How many calories inNice & Natural Yoghurt Roasted Nut Bar

153 Calories

Quantity

bar (32 g)

Serving

Fat8.2 g
Carbs13.2 g
Fibre3 g
Protein5.3 g

Nutrition Information

Calories 153(640 kJ)
% DI*
Protein5.3 g11%
Total Fat8.2 g12%
Saturated Fat1.8 g7%
Carbohydrate13.2 g4%
Sugars6.3 g
Dietary Fibre3 g10%
Sodium23 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Nice & Natural Yoghurt Roasted Nut Bar?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nice & Natural Yoghurt Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.