How many calories inBe Natural Nut Delight Protein Nut Bar

213 Calories

Quantity

bar (40 g)

Serving

Fat14.5 g
Carbs11.6 g
Fibre2.8 g
Protein8 g

Nutrition Information

Calories 213(892 kJ)
% DI*
Protein8 g16%
Total Fat14.5 g21%
Saturated Fat1.7 g7%
Carbohydrate11.6 g4%
Sugars8.1 g
Dietary Fibre2.8 g9%
Sodium6 mg0%

Calorie Burn Time

How long would it take to burn off 213 Calories of Be Natural Nut Delight Protein Nut Bar?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Be Natural Nut Delight Protein Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.