How many calories inABE'S The Natural Bagels

241 Calories

Quantity

bagel (90 g)

Serving

Fat1.2 g
Carbs47.2 g
Fibre2.2 g
Protein8.4 g

Nutrition Information

Calories 241(1008 kJ)
% DI*
Protein8.4 g17%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate47.2 g15%
Sugars5.8 g
Dietary Fibre2.2 g7%
Sodium370 mg16%

Calorie Burn Time

How long would it take to burn off 241 Calories of ABE'S The Natural Bagels?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ABE'S The Natural Bagels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.