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Success Stories

Vicki

BeforeAfter
BEFORE
NOW
Vicki lost 11 kg
Start Weight144 kgCurrent Weight133 kgHeight176cm

What are your weight-control goals?

Just to take it 10 kilos at a time.

What is your motivation for losing weight?

Watching the scales go down and my daughter Tracey. Hearing her excited voice on the other end of the phone after I have weighed and measured myself every Monday morning is very motivating.

What is your weight-loss method?

I use Optifast for breakfast and lunch, fresh fruit or dry biscuits and cheese for snacks. Dinner is salad or vegetables and fish.

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What obstacles have you encountered while losing weight?

As I have tried many diets, my family members were not initially very enthusiastic or encouraging, with some comments like "You won't last".

What tips do you have for others who are trying to lose weight?

Keep focused: Talk about your weight loss to anyone who will listen: Ask hubby/boyfriend/ partner to give you a treat, when you reach each goal.

How do you feel now that you're achieving success?

After years of depression ........I feel fantastic and on top of the world!

How have the products or services offered by CalorieKing.com.au helped you to lose weight?

Just reading other people's motivational stories has been a great help.

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