Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Success Stories

Tina

BeforeAfterTina has lost over 40 kg and feels fantastic!
BEFORE
NOW
Tina lost 41 kg
Start Weight124 kgCurrent Weight83 kgHeight173cm

What are your weight-control goals?

My goal was to be within a healthy weight range of 73-80kg. I am currently just over 3 kgs off being in the 70-80kg range. I also wanted to be a healthy weight before my family submitted our application to adopt a second child through inter-country adoption. I have achieved this and feel much more hopeful that we will be approved to adopt a second child.

What is your motivation for losing weight?

To be healthier and feel good about myself.  I want to be a good role model for my 6 year old daughter and to be around to see her grow up.

What is your weight-loss method?

I have cereal for breakfast, a salad sandwich for lunch and meat and veges for dinner. I only have one glass of juice a day and otherwise only drink water. I have fruit for a snack. I walk for 40 minutes, four times a week, and do a gym workout at home 3 days per week.

Lose weight online with
CalorieKing.com.au

Did you know that you can lose weight online using our powerful online diet diary, food database and enrolment into the CalorieKing.com.au Program?

Learn more about the benefits
of joining our online club.

What obstacles have you encountered while losing weight?

I realised that in order to lose weight I had to learn to respect myself. And I found that after I resolved to make my health and happiness a priority, nothing was much of an obstacle for me.

My husband has been fantastic. He is very supportive and packs me a healthy salad lunch each day and is right alongside me when I exercise on the weekends. My biggest challenge has been detaching my emotions from food. Previously, when I was tired or emotional I would eat the wrong foods. My friends have also been fantastic and very supportive.

What tips do you have for others who are trying to lose weight?

Just take one step at a time. Don't let the bigger picture overwhelm you.

How do you feel now that you're achieving success?

Fantastic! I am really proud that I have achieved something I once thought impossible.

How have the products or services offered by CalorieKing.com.au helped you to lose weight?

I love CalorieKing University and the forums. I also love being able to record my measurements and weight: to be able to chart my progress and to see at a glance just how much weight I've lost over the last few months.

SUBMIT YOURS!

We love to share the success of our members as they meet their goals.

SUCCESS STORIES

Show All

Show All

  • Nicki
    (lost 16 kg so far)
  • Donna
    (lost 28.7 kg so far)
  • Kim
    (lost 40 kg so far)
  • Leanne
    (lost 17.5 kg so far)
  • Katie
    (lost 23.5 kg so far)
  • Paul
    (lost 17 kg so far)
  • Vanessa
    (lost 21 kg so far)
  • Anna
    (lost 16 kg so far)
  • Jodi
    (lost 19 kg so far)
  • Nick
    (lost 93.9 kg so far)
FREE NEWSLETTER

Sign up for our free regular newsletter, with food product updates and great diet articles.


View past issues

International:   CalorieKing.com USA | CalorieKing.com.au Australia