Username: Password:
Forget your password? | Account expired? | Join now!

Success Stories


BeforeAfter"I feel absolutely wonderful, and so excited to be getting so close to my major goal."
Sandy lost 38.5 kg
Start Weight121 kgCurrent Weight82.5 kgHeight176cm

What are your weight-control goals?

To be a nice size 12 and weigh in the low 70's.

What is your motivation for losing weight?

To not be seen as the "big girl' anymore. I have been this all my life. I would also like to have the energy to run around after my daughter, who is almost 2.

What is your weight-loss method?

I started on Optifast, and am now on a low-calorie diet with a minium of 35 minutes exercise daily.

Lose weight online with

Did you know that you can lose weight online using our powerful online diet diary, food database and enrolment into the Program?

Learn more about the benefits
of joining our online club.

What obstacles have you encountered while losing weight?

Special occasions are always difficult for me. I have found that I need to limit my dinners, functions and parties as I just can't trust myself yet.

What tips do you have for others who are trying to lose weight?

You need to be completely focused on your goals, otherwise it just doesn't happen!

How do you feel now that you're achieving success?

Absolutely wonderful, and so excited to be getting so close to my major goal.

How have the products or services offered by helped you to lose weight?

Being able to track exactly what I am eating and what I am burning off with exercise really helps me keep motivated.


We love to share the success of our members as they meet their goals.


Show All

Show All

  • Kathryn
    (lost 21 kg so far)
  • Anna
    (lost 16 kg so far)
  • Jodi
    (lost 19 kg so far)
  • Karen
    (lost 35 kg so far)
  • Deanne
    (lost 27 kg so far)
  • Debz
    (lost 20 kg so far)
  • Julia
    (lost 19 kg so far)
  • Chris
    (lost 20 kg so far)
  • Linda
    (lost 27 kg so far)
  • Vicki
    (lost 11 kg so far)

Sign up for our free regular newsletter, with food product updates and great diet articles.

View past issues

International: USA | Australia