Recipes & Articles - CalorieKing.com.au - Recipes. low calorie and low fat meals. Eat to lose weight - Beverages

Apple and Fruit Frappe
5 stars 5 stars 5 stars 5 stars 5 stars (10 ratings made)
A lovely fresh fruity refreshing drink.

Apricot Daiquiri
4 stars 4 stars 4 stars 4 stars (2 ratings made)
Try this delicious alcoholic beverage on a warm night

Banana Daquiri
4.1666666666667 stars (6 ratings made)
Tastes like the real thing - and without the alcohol!

Cranberry-Apple Iced Tea
5 stars 5 stars 5 stars 5 stars 5 stars (2 ratings made)
Refreshing, caffeine-free tea.

Energising Mango and Banana Smoothie
5 stars 5 stars 5 stars 5 stars 5 stars (11 ratings made)
Enjoy this delicious, refreshing drink.

Lemonade
4.2 stars (5 ratings made)
Try this refreshing drink, with an 81% calorie reduction from the traditional recipe.

Lychee and Earl Grey Iced Tea
5 stars 5 stars 5 stars 5 stars 5 stars (3 ratings made)
A refreshing drink with a difference!

Mineral Cooler
4.6 stars (5 ratings made)
Sparkling, flavoured mineral water.

Mintie Iced Tea
5 stars 5 stars 5 stars 5 stars 5 stars (3 ratings made)
Iced tea with a mint flavour.

Peach Champagne Cocktail
4.8461538461538 stars (13 ratings made)
A refreshing drink for special occasions with less alcohol and less calories than a standard glass of champagne.

Red Grapefruit Pick-Me-Up
5 stars 5 stars 5 stars 5 stars 5 stars (5 ratings made)
Kick-start your day the healthy way with this delicious juice mix.

Relaxing Valerian Tea
Drink this tea at bedtime for a relaxing night's sleep.

Strawberry Lemonade
4.4 stars (15 ratings made)
Delicious strawberry treat for the whole family!

Watermelon Margarita
4 stars 4 stars 4 stars 4 stars (6 ratings made)
A luscious drink for summer entertaining.

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CalorieKing.com.au has recipes to suit all your needs. Look out for these symbols on your favourite recipes. Click each symbol to learn more.

Heart-Friendly Recipe (Click for more information)

Heart-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 150 mg Sodium: No more than 250 mg Carbohydrates: No more than 80g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Sodium Recipe (Click for more information)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

High-Fibre Recipe (Click for more information)

High-Fibre Recipe	X
This recipe contains: Fibre: At least 3g

High-Calcium Recipe (Click for more information)

High-Calcium Recipe	X
This recipe contains: Calcium: At least 50 mg

Quick And Easy Recipe (Click for more information)

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Gluten-Free Recipe (Click for more information)

Gluten-Free Recipe	X
This recipe contains no gluten containing ingredients or products.

These symbols are provided as a guideline by CalorieKing, and should not be relied upon for meeting the needs of serious medical conditions. Please check that the recipe meets your needs before following it. Seek advice from medical or nutritional specialists if more information is needed.