Asparagus & Tofu Stirfry
 (7 ratings made)
Try this flavoursome low-calorie meal idea that is also super quick to make!

Asparagus, Capsicum & Cashew Stir-Fry
 (12 ratings made)
A fresh, healthy dinner option - ready in 15 minutes!

Avocado Tacos
 (20 ratings made)
Tortillas filled with avocado, capsicum and fresh tomato salsa.

Baby Beetroot Kebabs
 (8 ratings made)
Make veggies fun with these zingy barbecue favourites.

Baked Potato and Vegetable Frittata
 (64 ratings made)
A wonderful dish for a vegetarian main course.

Balsamic Mushrooms With Lime
 (3 ratings made)
Whip up this delicious mushroom dish in no time!

Barbecue Tofu Steak
 (8 ratings made)
A great summer barbecue recipe, perfect for both vegetarian and meat eaters.

Barbecued Lyonnaise Potatoes
 (1 rating made)
Try this delicious side dish at your next barbecue.

Bean Moussaka
 (33 ratings made)
This fabulous Greek recipe is delicious as a meal on its own, or in smaller serves as an accompaniment to other dishes.

Braised Vegetables with Mustard and Couscous
 (6 ratings made)
A tasty way to boost your fibre intake.

Cabbage Parcels with Pumpkin Ricotta Sauce
 (13 ratings made)
These colourful parcels are a meal on their own.

Capsicum & Mushroom Risotto
 (25 ratings made)
Try this quick and easy creamy risotto with capsicum and mushrooms.

Char Sui Mushrooms
 (4 ratings made)
A simple mushroom recipe. Great as a side dish too!

Chickpeas, Vegetables and Couscous
 (28 ratings made)
Delicious combination for lunch or dinner.

Coriander, Macadamia and Tofu Ravioli with Asian Broth
 (5 ratings made)
Sensational textures and flavours in this Asian-style meal.

Country Cottage Loaf
 (7 ratings made)
A light, savoury loaf.

Country Shepherd's Pie
 (10 ratings made)
Everyone will love this pie.

Creamy Asparagus and Potato Soup
 (2 ratings made)
A delicious, creamy soup - without the guilt!

Creamy Broccoli & Cauliflower Soup
 (53 ratings made)
This soup not only tastes great, but is very low in fat and high in fibre.

Crunchy Veggie Quiche
 (19 ratings made)
This quiche is packed with flavour and nutrition.

Eastern Potato and Lentil Bake
 (19 ratings made)
A classic spicy potato and lentil bake.

Easy Oven Baked Risotto
 (66 ratings made)
This is an excellent weeknight meal. It only takes half an hour to cook, there's no stirring once you put it in the oven!

Eggplant Provence
 (2 ratings made)
This simple entree will please any palate.

Eggplant Stuffed with Tofu
 (3 ratings made)
A delicious vegetarian dish even meat eaters will love! Delicious and filling, this meal will tempt even the most resolute tofu sceptic!

Felafel Wrap
 (9 ratings made)
A middle eastern classic that's easy to whip up at home.

French Onion Vegetable Bake
 (13 ratings made)
A lovely mixture of flavours, topped off with french onion delight.

Gourmet Vegetable Pizza
 (11 ratings made)
A quick and delicious pizza!

Greek Mushroom Salad
 (4 ratings made)
Mushroom, tomatoes and black olives with feta cheese.

Greek Vegetable Bake
 (21 ratings made)
Zucchini, potatoes and eggplant are dressed in a crushed tomatoe dressing and baked!

Herb and Potato Frittata
 (5 ratings made)
An easy recipe that's perfect for Sunday night dinner.

Hoisin Mushrooms with Bok Choy
 (8 ratings made)
This super-fast stir-fry is sure to become a favourite.

Indonesian Gado Stir-Fry
Authentic tasting meal.

Kashmiri Potato Stir-Fry
 (9 ratings made)
A delicious vegetarian dish with loads of flavour.

Light White Frittata
 (3 ratings made)
This vegetable frittata is a great way to get kids and adults to eat more vegetables, and it's tasty too.

Marinated Mushroom and Tomato Salad
 (1 rating made)
Try this tasty salad at your next barbecue

Marinated Vegetable Kebabs
 (1 rating made)
Make the most of your barbecue with these tasty vegetable kebabs.

Mexican Bean Rolls
 (3 ratings made)
A Mexican bean delight - perfect for lunch or an easy dinner!

Mini Beetroot Kebabs
 (4 ratings made)
This colourful combination of veges will brighten up your next barbecue!

Mini Pizzas
 (17 ratings made)
Great for the whole family!

Mushroom & Coriander Red Curry
 (8 ratings made)
Try this quick vegetarian dish with an oriental red curry flavour.

Mushroom Chow Mein
 (2 ratings made)
Try this tasty Asian-inspired dish

Mushroom Polenta Tart
 (5 ratings made)
This aromatic tart is delicious as a light meal.

Mushroom Stir-Fry with Chinese Barbecue Sauce
 (2 ratings made)
This stir-fry will excite you; with a dash of sherry, a hint of chilli and garlic over mushrooms, your taste buds will thank you for trying this little beauty.

Mushroom and Cashew Nut Stir-fry
 (23 ratings made)
For a high fibre vegetarian dish, try this delicious stir-fry featuring roasted cashew nuts.

Mushroom and Corn Fritters
 (18 ratings made)
Easy to make, and ideal for finger food, a snack, or as a main meal.

Mushroom and Red Capsicum Patties
 (3 ratings made)
A delicious vegetarian meal idea!

Mushroom, Leek and Potato Soup
 (2 ratings made)
Try this delicious, creamy soup for a great Winter warm-up.

No-Cholesterol Omelette
 (2 ratings made)
No cholesterol but big on flavour!

Nutty Soya Burgers
 (3 ratings made)
Burgers with a special nutty flavour.

Pear and Pumpkin Risotto
 (12 ratings made)
A tasty risotto that provides a new way to use delicious pears.

Poached Chicken and Prawn Salad with Avocado, Calypso® Mango and Nam Jim Dressing
 (8 ratings made)
Add a touch of Asia to your next salad

Potato Curry with Mushrooms and Peas
 (4 ratings made)
Try this low-fat vegetable curry for a flavour hit!

Potato Tortilla Wrap with Basil Mayo
Let the kids help you prepare this easy meal

Potato and Egg Scramble
 (11 ratings made)
Try this healthier version of scrambled eggs for Sunday breakfast.

Potato and Green Bean Curry
 (1 rating made)
Spice up dinnertime with this easy curry!

Potato and Zucchini Patties
 (2 ratings made)
Delicious vegetable patties. Ideal in burgers, or with salad or salsa!

Pumpkin Bake
 (13 ratings made)
A delicious way to use up leftover rice and vegetables.

Pumpkin Risotto with Silverbeet
 (1 rating made)
Try this risotto for a satisfying meal.

Pumpkin and Almond Risotto
 (4 ratings made)
A delicious risotto variation - with almonds for crunch!

Rice Crust Vegetarian Pie
 (3 ratings made)
A very veggie pie.

Roast Mediterranean Vegetables
 (10 ratings made)
Be on your way to getting your daily five veg with this tempting dish!

Roasted Beetroot, Spinach and Sweet Potato Salad
 (2 ratings made)
Wonderful as a winter salad.

Roasted Vegetable Salad
 (12 ratings made)
This combination of herbs, balsamic vinegar, toasted pine nuts and roasted vegetables is fabulous!

Satay Mushrooms
 (2 ratings made)
These tender mushrooms are cooked in satay sauce. They're delicious served with steamed jasmine rice.

Satay Tofu & Vegetable
 (6 ratings made)
Tofu shows itself as a star ingredient, when accompanied by a piquant satay sauce.

Sautéed Tofu Patties
 (1 rating made)
Crispy, nutty patties.

Savoury Baked Potatoes
 (3 ratings made)
A low-fat dish which is satisfying enough to be a meal on its own.

Simple Potato and Tomato Bake
 (6 ratings made)
Chunks of potato and tomato seasoned with garlic and herbs.

Soya Bean Patties
 (1 rating made)
Simple to make and tasty too!

Spiced Chick Pea Rissoles
 (8 ratings made)
These vegetarian rissoles are great either hot as a meat substitute or cold in a sandwich with salad.

Spicy Apricot Beans on Rice
 (1 rating made)
Beans could never be boring with this sweet/savoury and very spicy twist!

Spicy Chilli Beans
 (8 ratings made)
Make your own version of baked beans with a delicious, spicy flavour.

Spicy Tofu with Sweet and Sour Sauce
 (6 ratings made)
This easy vegetarian meal is low in calories but high in nutrients and full of flavour.

Spinach & Rice Pie
 (22 ratings made)
Spinach, rice, eggs and cottage cheese on a base of filo pastry.

Spinach Crepes
 (4 ratings made)
Fill these crepes with your favourite savoury filling or sauce.

Spinach and Cheese Tortillas
 (8 ratings made)
Go Mexican with these tasty tortillas.

Spinach and Fetta Pizza
 (7 ratings made)
A delicious, gluten-free, vegetarian pizza!

Spring Vegetable Pasta
 (1 rating made)
Penne pasta with a fresh mixture of spring vegetables; zucchini, asparagus, capsicum and green olives.

Spring Vegetable Soup
 (7 ratings made)
A delicious, low-calorie soup to make the most of in-season veggies.

Stir-fry Sesame Strips
 (3 ratings made)
Julienned vegetables in a sweet sauce topped with sesame seeds.

Stuffed Capsicum with Mushrooms
 (2 ratings made)
Capsicums filled with a delicious stuffing made from field mushrooms, rice and herbs!

Stuffed Spuds
 (5 ratings made)
A satisfying meal that's fast to prepare!

Sushi Rice
 (29 ratings made)
The basis of any sushi recipe.

Sweet Potato Soup with Goats Cheese and Pinenuts
 (3 ratings made)
Try this delicious zingy soup

Sweet Potato and Zucchini Curry
 (15 ratings made)
An easy curry meal that is extremely flavoursome!

Tatoburgers
 (17 ratings made)
A delicious veggie version of the traditional hamburger.

Thick Corn Soup with Avocado
 (5 ratings made)
This flavoursome soup is high in fibre and low in salt.

Tofu Burgers
 (1 rating made)
This recipe is an excellent introduction to cooking with tofu.

Tofu Potato Moussaka
 (3 ratings made)
This hearty, lowfat meal will satisfy any hunger.

Tomato and Chickpea Salad
 (8 ratings made)
Chickpeas and vegetables in a mustard dressing.

Vegetable Burgers
 (2 ratings made)
For burgers with a difference, try these tasty vegetarian burgers.

Vegetable Dim Sims
 (5 ratings made)
Traditional Chinese delicacy.

Vegetable Pockets
 (4 ratings made)
A fun way to present veggies at your table.

Vegetable Strudel
 (3 ratings made)
Fresh vegetables rolled up in layers of filo pastry.

Vegetables with Tofu
 (8 ratings made)
This perfect flavour combination creates a great tasting dish!