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Recipes & Articles

Asparagus Penne
4 stars4 stars4 stars4 stars (20 ratings made)
A quick and easy pasta meal.

Easy Ratatouille Sauce for Pasta
5 stars5 stars5 stars5 stars5 stars (9 ratings made)
Ratatouille is a southern French dish made from eggplant, zucchini, onions, capsicum, tomatoes, and garlic.

Fettuccine with Tomato, Basil and Bocconcini
4 stars4 stars4 stars4 stars (12 ratings made)
Lunch in a hurry? This will impress.

Fettucine with Mushrooms and Garlic
4 stars4 stars4 stars4 stars (17 ratings made)
A tasty, satisfying meal that's quick to prepare.

Gnocchi
4 stars4 stars4 stars4 stars (4 ratings made)
Little pillows of potato pasta.

Honey Carrot Pesto with Fettucine
3 stars3 stars3 stars (5 ratings made)
Pasta with a difference!

Mushroom, Tomato and Herb Spaghetti
4 stars4 stars4 stars4 stars (22 ratings made)
Try this dish for a quick and easy meal.

Orecchiette with Minted Lentils and Feta
5 stars5 stars5 stars5 stars5 stars (5 ratings made)
A new pasta dish from the cookbook, Graze, by Jason Roberts.

Pasta with Broccoli and Pine Nuts
4 stars4 stars4 stars4 stars (4 ratings made)
A simple, yet nutritious meal.

Pastina Stew
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
A nurturing stew for the child in you.

Potato Gnocchi with Chilli Mushroom Sauce
4 stars4 stars4 stars4 stars (7 ratings made)
Try a new twist on pasta for dinner tonight!

Ravioli Rapido
5 stars5 stars5 stars5 stars5 stars (9 ratings made)
Spinach and ricotta ravioli in white wine sauce.

Spaghetti with Vegetarian Italian Sauce
4 stars4 stars4 stars4 stars (5 ratings made)
Tomato-based spaghetti.

Vegetable Lasagne
4 stars4 stars4 stars4 stars (226 ratings made)
Pasta perfecto!

Vegetable Rice Pasta with Blackbean Sauce
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
Pasta bathed in a spicy blackbean sauce.

Vegetarian Italian Sauce
5 stars5 stars5 stars5 stars5 stars (4 ratings made)
This features T.V.P. (Textured Vegetable Protein), a fat free, high quality protein made from soya beans.

Vegetarian Lasagna
4 stars4 stars4 stars4 stars (25 ratings made)
You don't have to be vegetarian to savour this dish.

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CalorieKing.com.au has recipes to suit all your needs. Look out for these symbols on your favourite recipes. Click each symbol to learn more.

Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


These symbols are provided as a guideline by CalorieKing, and should not be relied upon for meeting the needs of serious medical conditions. Please check that the recipe meets your needs before following it. Seek advice from medical or nutritional specialists if more information is needed.

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