Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US Shop RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Turkey, Mushroom and Spinach Fettuccine 

Rating: No rating yet.

Rate recipe:
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 12 mins

Try this yummy pasta dish for a quick and easy meal!

Advertisement

Ingredients:

300 g cooked Ingham Turkey Breast Classic Smoked, roughly chopped or cut into thin strips

350 g fettuccine

1 coating of olive oil spray

250 g mushrooms, thickly sliced

100 g baby spinach leaves, roughly chopped

7 Tbsp parmesan cheese, grated

1 pinch cracked black pepper


Directions:

Cook pasta in a large saucepan of boiling water, or in the microwave, following packet directions. Drain pasta.

Place turkey onto a microwave proof plate and cover with plastic wrap. Microwave 100% HIGH for 2 minutes or until warmed through.

Meanwhile, spray a non-stick frying pan with olive oil spray. When sufficiently heated, add 1/2 the mushrooms. Cook, over a medium heat, for 2 to 3 minutes on each side, or until golden brown. Transfer to a plate. Cook remaining mushrooms.

Reheat pasta. Add mushrooms, spinach, parmesan cheese and turkey to pasta. Toss until well combined. Add black pepper and serve.

Variations:

Serve sprinkled with extra parmesan cheese. Serving suggestion not included in the nutritional analysis.

Author:

Today's Turkey (Adapted by CalorieKing.com.au)
Today's Turkey

Recipe Book Notes:




Member Comments:

No comments on this recipe yet. Be the first one to comment.

Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
488 cals
Kilojoules
2,040 kJ
Fat
9.0 g
Carbohydrates
69.6 g
Protein
32.0 g
Cholesterol
-
Sodium
794 mg
Saturated Fat
4.2 g
Fibre
0.8 g
Calcium
146.0 mg
Total Sugars
2.6 g
Note: A dash indicates no data is available.
CalorieKing ControlMyWeight for iPhone

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...