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Roast Garlic Lamb Leg 

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Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 2 hrs

Fragrant roast lamb with a wonderful red wine sauce!

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Ingredients:

1 1/2 kg lamb leg

6 cloves garlic, sliced

2 Tbsp freshly chopped parsley

1 Tbsp freshly chopped sage

1 Tbsp fresh rosemary leaves

1/2 cup red wine

1/2 cup water

2 Tbsp honey

1 orange, juice and rind

2 tsp freshly grated ginger


Directions:

To prepare leg, pierce with the point of a sharp knife. Place garlic slices into slits. Place lamb leg in baking pan. Sprinkle with fresh herbs. Bake in a moderate oven (180°C) for 2 hours.

To make sauce, add wine and water to a saucepan. Boil over high heat. Add honey, juice and rind of the orange and ginger. Boil until thickened slightly, about 8 minutes.

Serve hot slices of roast lamb with sauce. Accompany with baked potatoes, pumpkin and steamed green beans, if desired.

Variations:

Serving suggestion not included in nutritional information.

Author:

Fresh Finesse

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
413 cals
Kilojoules
2,064 kJ
Fat
8.0 g
Carbohydrates
13.5 g
Protein
87.0 g
Cholesterol
247.5 mg
Sodium
248 mg
Saturated Fat
4.0 g
Fibre
1.1 g
Calcium
26.0 mg
Total Sugars
12.0 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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