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Beverages: Non Dairy-Based Drinks: Mineral Cooler

Sparkling, flavoured mineral water.

Author: Family Health Publications
Date: January 31, 2007

Suggestions: Garnish with mint or a twist of lemon or orange. For a low-calorie St Patrick's Day beverage, use green cordial.

Serves: 1 person(s)
Yield: 1 x cup

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

    1 1/2 tsp low-calorie cordial
    250 mL mineral water
    3 ice cubes
    1 spring of mint

Directions:

    Place cordial and crushed ice cubes in tall glass. Top with mineral water and garnish with a sprig of mint or a twist of lemon or orange.

Nutritional Information
(Per Serving)

Calories:3 cals
Kilojoules:8 kJ
Fat:0.0 g
Carbohydrates:0.5 g
Protein:0.0 g
Cholesterol:0.0 mg
Sodium:25 mg
Saturated Fat:0.0 g
Fibre:0.0 g
Calcium:0.0 mg
Total Sugars:0.0 g

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