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Beverages: Non Dairy-Based Drinks: Mineral Cooler
Sparkling, flavoured mineral water.
Author: Family Health Publications
Date: January 31, 2007
Suggestions: Garnish with mint or a twist of lemon or orange. For a low-calorie St Patrick's Day beverage, use green cordial.
Serves: 1 person(s)
Yield: 1 x cup
Preparation Time: 5 mins
Cooking Time: 0 mins
Ingredients:
1 1/2 tsp low-calorie cordial
250 mL mineral water
3 ice cubes
1 spring of mint
Directions:
Place cordial and crushed ice cubes in tall glass. Top with mineral water and garnish with a sprig of mint or a twist of lemon or orange.
Nutritional Information (Per Serving)
| Calories: | 3 cals |
| Kilojoules: | 8 kJ |
| Fat: | 0.0 g |
| Carbohydrates: | 0.5 g |
| Protein: | 0.0 g |
| Cholesterol: | 0.0 mg |
| Sodium: | 25 mg |
| Saturated Fat: | 0.0 g |
| Fibre: | 0.0 g |
| Calcium: | 0.0 mg |
| Total Sugars: | 0.0 g |
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