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Chicken / Poultry & Egg: Chicken/Poultry Dishes: Chicken and Cashew Bites
Bring a touch of Asia to your next dinner party with this delicious appetiser!
Author: Nuts for Life
Date: November 23, 2007
Serves: 8 person(s)
Preparation Time: 10 mins
Cooking Time: 10 mins
Ingredients:
300 g lean chicken mince
3 spring onions, finely chopped
1 long red chilli, seeded and finely chopped
100 g raw cashews, roughly chopped
3 tsp lime juice
3 tsp fish sauce
1/4 cup sweet chilli sauce
2 Tbsp chopped coriander
1 coating of olive oil spray
Directions:
Heat a non-stick frying pan over medium high heat. Spray pan lightly with oil spray and add chicken. Cook for 3-4 minutes or until browned and just cooked through.
Add the spring onions, chilli, cashews, lime juice, fish sauce, sweet chilli sauce and coriander. Cook for a further 1-2 minutes until mixture is warmed through.
To serve, divide between Asian ceramic spoons and garnish each spoon with a coriander leaf.
Variations:
To serve the dish as a main meal, serve the mince mixture with lettuce leaves and let everyone make up their own lettuce parcels.
Nutritional Information (Per Serving)
| Calories: | 129 cals |
| Kilojoules: | 540 kJ |
| Fat: | 6.5 g |
| Carbohydrates: | 8.1 g |
| Protein: | 10.9 g |
| Cholesterol: | - |
| Sodium: | 280 mg |
| Saturated Fat: | 1.1 g |
| Fibre: | 0.6 g |
| Calcium: | 6.0 mg |
| Total Sugars: | 4.3 g |
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