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Chicken / Poultry & Egg: Chicken/Poultry Dishes: Turkey, Mushroom and Spinach Fettuccine

Try this yummy pasta dish for a quick and easy meal!

Author: Today's Turkey (Adapted by CalorieKing.com.au)
Date: November 19, 2007

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 12 mins

Ingredients:

    300 g cooked Ingham Turkey Breast Classic Smoked, roughly chopped or cut into thin strips
    350 g fettuccine
    1 coating of olive oil spray
    250 g mushrooms, thickly sliced
    100 g baby spinach leaves, roughly chopped
    7 Tbsp parmesan cheese, grated
    1 pinch cracked black pepper

Directions:

    Cook pasta in a large saucepan of boiling water, or in the microwave, following packet directions. Drain pasta.

    Place turkey onto a microwave proof plate and cover with plastic wrap. Microwave 100% HIGH for 2 minutes or until warmed through.

    Meanwhile, spray a non-stick frying pan with olive oil spray. When sufficiently heated, add 1/2 the mushrooms. Cook, over a medium heat, for 2 to 3 minutes on each side, or until golden brown. Transfer to a plate. Cook remaining mushrooms.

    Reheat pasta. Add mushrooms, spinach, parmesan cheese and turkey to pasta. Toss until well combined. Add black pepper and serve.

Variations:

    Serve sprinkled with extra parmesan cheese. Serving suggestion not included in the nutritional analysis.

Nutritional Information
(Per Serving)

Calories:488 cals
Kilojoules:2,040 kJ
Fat:9.0 g
Carbohydrates:69.6 g
Protein:32.0 g
Cholesterol: -
Sodium:794 mg
Saturated Fat:4.2 g
Fibre:0.8 g
Calcium:146.0 mg
Total Sugars:2.6 g

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