Chicken / Poultry & Egg: Chicken/Poultry Dishes: Turkey San Choy Bau
This is a twist on the traditional Korean dish
Author: Today's Turkey (Adapted by CalorieKing.com.au)
Date: November 16, 2007
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 10 mins
500 g fresh turkey mince
1 coating of olive oil spray
1 2cm piece fresh ginger, grated
2 Tbsp soy sauce, salt-reduced
4 Tbsp hoisin sauce
1 can (200g) water chestnuts, roughly chopped
1 tsp sesame oil
8 spring onions, thinly sliced
1/2 cup fresh coriander leaves
12 iceberg lettuce leaves, washed
In a large frying pan, spray olive oil and cook turkey mince for 5 minutes or until well browned. Add ginger, soy sauce, hoisin sauce and water chestnuts. Cook for 2 minutes, stirring to combine ingredients.
Remove from heat, drizzle with sesame oil, stir through spring onions and coriander.
Serve San Choy Bau in a warmed bowl with lettuce cups, allow people to spoon warmed mixture into lettuce, roll up and eat.
|Cholesterol:|| - |
|Saturated Fat:||3.8 g|
|Calcium:|| - |
|Total Sugars:||9.7 g|