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Desserts: Warm Desserts: Apple & Raspberry Custard Crumble

What more could you ask? This dessert is lowfat, high fibre, cholesterol free AND delicious.

Author: Australian Dairy Corporation
Date: November 22, 2005

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 55 mins

Ingredients:

    300 g fresh or frozen raspberries
    425 g can pie apple
    1 tsp cinnamon
    1 Tbsp custard powder
    1 Tbsp castor sugar
    1 cup skim milk
    1/2 cup untoasted muesli
    3 Tbsp honey
    1 tsp cinnamon, extra

Directions:

    Preheat oven to 180C.

    Combine raspberries, apple and cinnamon together and spoon into a large gratin dish.

    In a small saucepan combine custard powder and castor sugar with a little of the milk, to form a paste. Add remaining milk and heat, stirring until thickened.

    Pour custard over fruit and top with combined remaining ingredients. Bake at 180C for 45 minutes.

    Allow to stand for 5 minutes before serving.

Nutritional Information
(Per Serving)

Calories:198 cals
Kilojoules:828 kJ
Fat:1.0 g
Carbohydrates:44.0 g
Protein:4.0 g
Cholesterol:0.0 mg
Sodium:47 mg
Saturated Fat:0.0 g
Fibre:9.0 g
Calcium: -
Total Sugars: -

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