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Salads & Vegetables: Vegetable Dishes: Baked Sage and Bacon Mushrooms.
Serve this as a light lunch with salad, or an entrée.
Author: Fresh Finesse
Date: July 26, 2007
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 20 mins
Ingredients:
12 small, flat mushrooms
0.04 oz salt, or to taste
0.04 oz freshly ground pepper, or to taste
2 Tbsp fresh sage leaves, chopped
1 cup fresh breadcrumbs
1 cup parmesan, freshly grated
1 bunch baby spinach leaves, to serve
2 rashers turkey bacon, diced
0.05 oz light olive oil spray
Directions:
Preheat oven to 200ºC. Line a baking tray with non-stick baking paper. Spray both sides of mushrooms with olive oil spray and season with salt and pepper. Bake for 8 minutes.
While the mushrooms are in the oven, cook bacon in a frying pan over medium heat for 3-4 minutes or until crisp. Add sage and breadcrumbs and cook, stirring often, for 2 minutes. Remove from heat and stir in Parmesan.
Remove mushrooms from oven and top evenly with breadcrumb mixture. Return to oven and bake for 5 minutes or until mushrooms are tender. Serve with baby spinach leaves.
Nutritional Information (Per Serving)
| Calories: | 205 cals |
| Kilojoules: | 858 kJ |
| Fat: | 10.5 g |
| Carbohydrates: | 13.0 g |
| Protein: | 16.4 g |
| Cholesterol: | 6.0 mg |
| Sodium: | 659 mg |
| Saturated Fat: | 4.9 g |
| Fibre: | 4.0 g |
| Calcium: | 362.0 mg |
| Total Sugars: | 2.0 g |
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