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Beverages: Dairy-Based Drinks: Custard Apple Smoothie

Refreshing low-fat smoothie.

Author: Australian Custard Apple Growers Association
Date: May 31, 2006

Suggestions: Remove custard apple flesh with a teaspoon. Make sure you remove all the seeds from the custard apple before using.

Serves: 2 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

Ingredients:

7 oz custard apple flesh
7 oz chilled low-fat vanilla yoghurt
6.80 fl. oz chilled skim milk

Directions:

Put all the ingredients together in a blender. Blend until thick and smooth.

Pour into two medium glasses.