Vegetable Burgers 

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For burgers with a difference, try these tasty vegetarian burgers.

Suggestions:

You can use any of your favourite vegetables in this dish, such as broccoli, capsicum, zucchini. If you wish to use sweet potato or potato, please adjust nutritional information to include the increased calories and carbohydrates.

Ingredients:

1 cup reduced fat ricotta cheese

1/4 cup plain flour

2 eggs

1 pinch of freshly ground black pepper

1 Tbsp chopped chives

1/2 cup grated reduced-fat cheese

2 cup chopped vegetables, cooked without fat

Directions:

Beat ricotta, flour and eggs until smooth. Add cooked vegetables, pepper, chives and cheese.

Place tablespoons of mixture in a hot non-stick pan. Flatten slightly. Cook gently until browned, turning once.

Variations:

Serve with a green salad in a crusty bread roll. Serving suggestions not included in nutritional information.

Author:

Fresh Finesse

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