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Simple Potato and Tomato Bake 

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Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 30 mins

Chunks of potato and tomato seasoned with garlic and herbs.

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Ingredients:

4 medium potatoes (150g each), washed, not peeled

2 tomatoes (150g each)

1 large onion, 180g

1 tsp crushed garlic

1 Tbsp olive oil

1 Tbsp fresh herbs (oregano, rosemary or thyme)

1/2 tsp pepper

1/2 tsp salt


Directions:

Preheat oven to 200°C.

Slice the vegetables into chunks or thick slices.

Flavour with garlic and drizzle with a good coating of olive oil.

Add seasoning and mix through. Bake in a 200°C oven until the vegetables are cooked through and golden on top (approx 30 minutes).

Stir occasionally to distribute the juices and flavours.

Author:

Western Potatoes

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
172 cals
Kilojoules
725 kJ
Fat
5.0 g
Carbohydrates
28.0 g
Protein
4.0 g
Cholesterol
0.0 mg
Sodium
275 mg
Saturated Fat
2.0 g
Fibre
7.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.
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