This recipe contains no milk or milk products, no casein or whey.
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 10 mins
This super-fast stir-fry is sure to become a favourite.
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Ingredients:
2 Tbsp sesame seeds
1 Tbsp peanut oil
1 medium red onion, cut into wedges
200 g button mushrooms, trimmed
1 bunch bok choy, leaves separated and stems diagonally sliced
3 flat mushrooms, sliced
150 g shiitake mushrooms, sliced
1/4 cup hoisin sauce
Directions:
Heat a wok over high heat. Add sesame seeds and stir-fry for 2 - 3 minutes or until golden. Remove and set aside.
Add oil to wok and heat until hot. Add onion and stir-fry for 2 minutes. Add button mushrooms and bok choy stems (reserving leaves for later) and stir-fry for 2 minutes or until mushrooms are light golden.
Add flat mushrooms, shiitake mushrooms and hoisin sauce and stir-fry for 1 minute or until mushrooms are tender.
Add bok choy leaves and stir-fry for 30 seconds or until leaves just wilt. Remove from heat, stir in sesame seeds and serve.
Variations:
Serve with your favourite cooked noodles, such as rice noodles, udon noodles, or hokkien noodles, or with steamed rice. Nutritional information does not include serving suggestions.
Author:
Fresh Finesse
Member Comments: (1)
By: casnan - 2009-07-01 I LOVE this recipe. So far I have had it with Chicken, with rice and the best, I made an omelet and put this on top! Awesome receip!! Well done