Braised Vegetables with Mustard and Couscous 

Rating: (6 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

A tasty way to boost your fibre intake.

Ingredients:

1 cup couscous

1 Tbsp oil

2 white onions, sliced

2 carrots, sliced

1 red capsicum, sliced

1 small eggplants, sliced

1 cup sliced field mushrooms

1/2 cup water

1 Tbsp wholegrain mustard

2 Tbsp chopped parsley, to garnish

Directions:

Prepare couscous according to directions on the packet.

Heat oil in a frying pan over medium heat. Add onions, carrots, capsicum, eggplant and mushrooms and cook until golden brown. Add water and mustard to frying pan.

Serve hot vegetables over couscous, topped with chopped parsley.

Author:

Fresh Finesse

Member Comments: (1)

By: smcm - 2011-04-28
Quite a bland dish, my partner said he liked it, but it had little flavour to me.