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Avocado Tacos 

Rating: 3 stars3 stars3 stars(20 ratings made)

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Serves: 12 person(s)

Preparation Time: 30 mins
Cooking Time: 10 mins

Yield: 12 x tacos

Tortillas filled with avocado, capsicum and fresh tomato salsa.

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Ingredients:

1 ripe avocado, peeled and seeded

1 medium onion, thinly sliced

2 large red capsicums, julienned

2 large green capsicums, julienned

1 cup fresh coriander, finely chopped

12 tortillas

1 cup diced tomatoes

1/3 cup diced onions

1 garlic clove, crushed

2 tsp fresh coriander, extra

1/3 tsp fresh chilli peppers, chopped

1/2 tsp lime juice


Directions:

Fresh Tomato Salsa: Mix together tomatoes, diced onion, garlic, extra coriander, chilli and lime juice. Refrigerate.

Spray non stick frypan with cooking spray.

Lightly sauté onion and capsicum.

Cut avocado into 12 slices.

Warm tortillas in oven and fill with capsicum, onions, avocado slices and salsa.

Fold tortillas and serve with a green salad.

Variations:

Serving suggestions and garnishes not included in recipe analysis.

Author:

Family Health Publications

Recipe Book Notes:




Member Comments: (2)


By: taraandkitty - 2012-01-12



By: mozzy68 - 2008-10-20
This was absolutely beautiful. The salsa was really fresh. We had some mexican beans on the side for the extra protein but really the meal was satisfying enough on it''s own with the sald. Will definately become a regular in my household.


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
170 cals
Kilojoules
710 kJ
Fat
6.0 g
Carbohydrates
28.0 g
Protein
1.0 g
Cholesterol
3.0 mg
Sodium
167 mg
Saturated Fat
0.0 g
Fibre
2.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.
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