Recipes & Articles - CalorieKing.com.au - Recipes. low calorie and low fat meals. Eat to lose weight - Vegetarian

Barbecued Mushrooms with Eggplant and Basil
3.66666666667 stars (6 ratings made)
Serve these tasty bites to add a touch of class to your next barbeque or dinner party!

Chive Potato Pancakes
4.66666666667 stars (3 ratings made)
These crispy potato pancakes are stacks of fun!

Easy Vegetarian Pizza
4.73684210526 stars (19 ratings made)
A mouth-watering pizza with a light, crunchy base.

Egg Pinwheels
4.28571428571 stars (7 ratings made)
Omelette sliced into bite size pinwheels.

Field Mushrooms with Bruschetta Topping
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
A delicious gluten free alternative to traditional bruschetta!

Grilled Asparagus and Avocado Bruschetta
5 stars 5 stars 5 stars 5 stars 5 stars (3 ratings made)
Try this bruschetta as a delicious brunch idea or as a tempting lunch.

Lychees with Yoghurt and Muesli
5 stars 5 stars 5 stars 5 stars 5 stars (2 ratings made)
Makes an easy snack, breakfast on the go, or lunchbox treat.

Mushroom and Corn Fritters
4.21428571429 stars (14 ratings made)
Easy to make, and ideal for finger food, a snack, or as a main meal.

Mushroom and Herb Fritters
Try these yummy fritters with some tzatziki

Oven Baked Falafel
This delicious vegetarian falafel is baked, not fried, so it's a great low-fat alternative to fried falafel.

Special Mushroom and Potato Pizza
Can’t eat wheat or cutting down on carbs? You’ll love this pizza with a difference!

Spinach & Yoghurt Filled Baked Potatoes
4.66666666667 stars (3 ratings made)
Fibre-filled, cheesy spuds.

Stuffed Mushrooms
3.5 stars (4 ratings made)
Mushrooms filled with ricotta, shallots, cucumber and tomato.

Vegetarian Pita Pizzas
4.5 stars (2 ratings made)
Mini pizzas.

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CalorieKing.com.au has recipes to suit all your needs. Look out for these symbols on your favourite recipes. Click each symbol to learn more.

Heart-Friendly Recipe (Click for more information)

Heart-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 150 mg Sodium: No more than 250 mg Carbohydrates: No more than 80g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Sodium Recipe (Click for more information)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

High-Fibre Recipe (Click for more information)

High-Fibre Recipe	X
This recipe contains: Fibre: At least 3g

High-Calcium Recipe (Click for more information)

High-Calcium Recipe	X
This recipe contains: Calcium: At least 50 mg

Quick And Easy Recipe (Click for more information)

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Gluten-Free Recipe (Click for more information)

Gluten-Free Recipe	X
This recipe contains no gluten containing ingredients or products.

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