Serves: 4 person(s)
Preparation Time: 5 mins
Cooking Time: 10 mins
A quick and easy pasta meal.
1 1/2 Tbsp flour
1 1/2 cup Sanitarium So Good soy drink
1/2 X 10g vegetable stock cube, crumbled
340 g can asparagus cuts, drained
4 cup cooked penne pasta (or small shaped pasta)
Place flour in a medium saucepan. Gradually add So Good, stirring until smooth. Add stock cube.
Place flour and soy in microwaveable bowl, cook on HIGH [100%] for 4-5 minutes, stirring after every minute so that it is smooth and has thickened.
Sanitarium Health Food Company
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