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Rum Raisin Balls 

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Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 36 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 24 mins (overnight) for soaking

Yield: 36 x balls

Delicious sweet treats that make great gifts or to serve with coffee.

Suggestions:

Overnight soaking required.

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Ingredients:

1 cup seedless raisins

3 Tbsp rum

1 cup almond meal

1 cup flaked almonds

1/2 tsp almond essence

1/2 cup cocoa*

1/2 cup Equal® Spoonful (or 12 packets Equal® sweetener)


Directions:

Soak raisins in rum overnight. Drain and place in a food processor with almonds, essence and Equal.

Process until just combined. Shape mixture into balls and roll in cocoa.

Variations:

Alternatively, roll the balls in coconut (adjust for added calories and varied nutrition information).

* If a gluten-free recipe is required, please use a gluten-free cocoa.

Author:

Family Health Network

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
64 cals
Kilojoules
268 kJ
Fat
3.0 g
Carbohydrates
5.0 g
Protein
4.0 g
Cholesterol
0.0 mg
Sodium
0 mg
Saturated Fat
0.0 g
Fibre
0.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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