Super Low-Cal Chicken Vege Soup 

Rating: (17 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

This recipe comes courtesy of Bella Cella,who assures us that it is an incredibly low calorie recipe to satisfy the craving for a hot bowl of soup on a chilly day. Several bowls in fact! For an extra big hunger,try adding 1/4 cup of cooked brown rice.

Ingredients:

1 cup water, boiling

1 salt -reduced liquid chicken stock

1/8 cup carrots, sliced

1/8 cup celery, sliced

1/8 cup tomato, sliced

1/8 cup onion, sliced

1 garlic salt

Directions:

Bring the water to the boil while you slice the vegetables.

When boiling, add the vegies and boil for 2 1/2 minutes before adding the chicken cube for a further 1/2 minute until dissolved.

Enjoy!

Variations:

For an extra hearty soup, try adding 1/4 cup of cooked brown rice.

Author:

Bella Cella

Member Comments: (2)

By: annalyons - 2010-06-08

By: brissett - 2008-09-24
no chicken cube mentioned?