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Cream of Potato and Leek Soup 

Rating: 5 stars5 stars5 stars5 stars5 stars(20 ratings made)

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Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 6 person(s)

Preparation Time: 5 mins
Cooking Time: 45 mins

A modern version of a traditional favourite.

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Ingredients:

2 leeks

20 g unsalted butter

1 large potato, peeled and diced

3 cup water

1 cup light evaporated milk

1/4 cup fresh parsley, chopped

1 tsp cracked black pepper, or to taste


Directions:

Thinly slice leeks and wash thoroughly.

Melt the butter and saute the leeks until softened. Add the potato and water and bring to the boil.

Cover and simmer for 40 minutes or until potatoes are tender. Puree until smooth.

Return to a clean saucepan and stir through milk, parsley and pepper. Reheat without boiling.

Author:

Australian Dairy Corporation

Recipe Book Notes:




Member Comments: (2)


By: shazz123 - 2011-03-22
I added some spring onions, and garlic with the leek, and an extra small potatoe when I read the above comment - came out yum yum



By: millymouse - 2009-06-08
Very bland, needed doctering up to get flavour


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
88 cals
Kilojoules
367 kJ
Fat
4.0 g
Carbohydrates
9.0 g
Protein
5.0 g
Cholesterol
10.0 mg
Sodium
95 mg
Saturated Fat
2.0 g
Fibre
2.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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