Iced Cucumber and Mint Soup Serves: 6 person(s)
Preparation Time: 15 mins
Cooking Time: 30 mins
Yield: 6 x 1 cup serves
A refreshing soup to be served cold with a sprinkle of mint.
600 g cucumber, 2 large, peeled and chopped
8 spring onions or chives, finely chopped
2 chicken stock cubes
1 Tbsp fresh mint, chopped
625 mL water
1/4 tsp chilli sauce
1 Tbsp fresh mint, chopped (extra for garnish)
Place cucumber and spring onion in a saucepan with chicken stock cubes, 1 tablespoon chopped mint and water.
Place cucumber and onion in a casserole with stock cubes, mint and water. Cook on HIGH 15 minutes.
If diet allows, add a dob of sour cream with mint just before serving.
Family Health Publications
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