Savoury Spinach 

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One taste of this dish will have you begging for more!

Suggestions:

Use only fresh spinach or silverbeet.

Ingredients:

2 bunches fresh spinach (400g)

1 medium onion

1 middle eye bacon rasher, trimmed

1 Tbsp canola or olive oil

Directions:

Wash spinach but do not dry.

Cook damp spinach for 3 to 4 minutes or until reduced in bulk. Don't over cook. Drain and finely chop.

Heat oil in a heavy based frying pan and stir-fry prepared onion and bacon for 3 to 4 minutes or until onion is soft.

Add cooked spinach, stir for 2 minutes more and serve immediately.

Microwave Directions:

Prepare spinach as directed above. Cook on HIGH for 5 minutes. Remove, drain and chop.

Cook onion and bacon with oil in a covered dish on HIGH for 3 minutes.

Add spinach, cook on HIGH for 2 minutes more. Serve immediately.

Author:

Family Health Publications

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