Gourmet Jacket Potatoes

Rating:

(4 ratings made)

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Serves: 10 person(s)

Preparation Time: 10 mins
Cooking Time: 30 mins

Yield: 10 x jackets

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Ingredients:

5 Ruby Lou or Royal Blue potatoes (200g each)

150 g bocconcini cheese, sliced

250 g prosciutto, thinly sliced

10 pitted Kalamata olives

10 cherry tomatoes, halved

1 pinch freshly ground black pepper

Directions:

Boil, steam or microwave potatoes until tender. Let cool a little.

Cut in half and lay flat upwards and top with bocconcini, prosciutto, olives and tomato.

Bake at 180 degrees for 10 minutes. Season with black pepper and serve.

Author:

Fresh Finesse

Member Comments: (1)

By: taraandkitty - 2012-01-11

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NUTRITIONAL INFO

Calories
(Per Serving)
230 cals
Kilojoules
961 kJ
Fat
11.0 g
Carbohydrates
19.0 g
Protein
14.0 g
Cholesterol
0.0 mg
Sodium
637 mg
Saturated Fat
5.0 g
Fibre
2.3 g
Calcium
13.0 mg
Total Sugars
1.2 g
Note: A dash indicates no data is available.