Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Warm Broccoli Mushroom Salad 

Rating: 3 stars3 stars3 stars(2 ratings made)

Rate recipe:
Serves: 6 person(s)

Preparation Time: 15 mins
Cooking Time: 12 mins

Broccoli and mushroom coated with crispy bits of bacon.

Advertisement

Ingredients:

4 cup broccoli florets, fresh or frozen (480g)

3 rashers of bacon, cut into small pieces

3/4 cup finely chopped onion

2 Tbsp balsamic vinegar

2 1/2 cup fresh mushrooms, sliced (300g)


Directions:

In a medium saucepan bring 2.5cm water to the boil. Add broccoli; return water to the boil. Reduce heat, simmer covered until crisp-tender (approx 3 minutes); set aside.

In a large non-stick frypan, cook bacon over medium-high heat until nearly crisp (about 4 minutes). Add onion, stirring frequently, until the onion is crisp tender and the bacon is crisp (approx 4 minutes).

Stir in vinegar and cook until vinegar is reduced by half, about 30 seconds. Add mushrooms, salt and broccoli; toss to coat.

Serve immediately while warm.

Author:

Family Health Publications

Recipe Book Notes:




Member Comments:

No comments on this recipe yet. Be the first one to comment.

Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
87 cals
Kilojoules
364 kJ
Fat
4.5 g
Carbohydrates
10.0 g
Protein
5.5 g
Cholesterol
25.0 mg
Sodium
338 mg
Saturated Fat
2.0 g
Fibre
6.5 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...