Thai Noodle Salad 

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A great salad for a quick meal or easy accompaniment to a main dish.

Ingredients:

100 g dried rice noodles

1 spring onion, sliced

1 cup snow pea shoots (or mung bean sprouts)

1 red capsicum, seeded and sliced

20 g unsalted peanuts, chopped

2 Tbsp coriander, chopped

2 Tbsp salt -reduced soy sauce

1 tsp honey

1 clove garlic, crushed

1 lemon, juiced

1/2 tsp fresh ginger, finely chopped

Directions:

Prepare noodles according to packet directions. Rinse under cold running water, drain and set aside. In a small bowl, combine soy sauce, honey, garlic, lemon and ginger. In a large bowl, combine remaining ingredients. Pour dressing over the salad, add noodles and toss well.

Variations:

Use soba, somen or egg noodles in this recipe. Use spinach leaves instead of snow pea shoots. For an easy lunch, add 150 g cooked chicken to serve as a meal.

Author:

Healthy food fast - Health Department of WA

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