Sweet Capsicum & Pineapple Salad 

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Crunchy and colourful capsicum salad.

Suggestions:

Good with grilled or barbecued meats, like pork and lamb.

Ingredients:

1 small to medium pineapple, cut lengthwise into quarters

1/2 red sweet capsicum, cut into 2cm strips

1/2 green sweet capsicum, cut into 2cm strips

1/2 orange sweet capsicum, cut into 2cm strips

1 small red onion, chopped

80 mL vegetable oil

60 mL white wine vinegar

2 cloves garlic, crushed

1 small red chilli, finely sliced

1 small green chilli, finely sliced (optional)

1 Tbsp toasted sesame seeds

1 tsp sea salt and pepper (optional)

Directions:

Trim the core away from the pineapple, then cut off the skin. Cut the flesh into triangular chunks. Place in a bowl with the sweet capsicums and red onion and combine well. Dress with vinaigrette and toss to combine.

Vinagrette:

Mix together oil, white wine vinegar, chili, garlic & sesame seeds.

Author:

PepeŽ Sweet Capsicums

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