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Sizzling Chilli Prawn and Shepard Avocado Salad 

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Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 5 mins

A simply sensational salad that combines spicy flavours with the buttery texture of Shepard avocados.

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Ingredients:

1 bag of salad greens

1 ripe Shepard avocado, diced

1 Lebanese cucumber, chopped

1 punnet cherry tomatoes, cut in half

1/4 cup fresh flat leaf Italian parsley, torn

2 shallots, finely sliced

20 raw prawns, peeled and deveined, tails left on

1 Tbsp crushed chilli

1 lime, juiced


Directions:

Heat a non-stick pan and spray with cooking spray. Add chilli and prawns and cook for 3-4 minutes, turning prawns over. Season with salt and pepper.

In a large salad bowl, combine lettuce mix, Shepard avocado, cucumber, parsley, shallots and tomatoes and toss gently.

Arrange cooked prawns on top of salad and serve.

Drizzle with lime juice.

Author:

The Harvest Company

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
240 cals
Kilojoules
1,005 kJ
Fat
9.0 g
Carbohydrates
4.7 g
Protein
33.0 g
Cholesterol
225.0 mg
Sodium
234 mg
Saturated Fat
2.0 g
Fibre
4.7 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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