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Persimmon Thai Beef Salad 

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This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
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Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
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This recipe contains no milk or milk products, no casein or whey.
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Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 2 person(s)

Preparation Time: 15 mins
Cooking Time: 6 mins

A beef salad with a delicious difference!

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Ingredients:

250 g fillet steak, trimmed

1 persimmon, peeled and julienned

1 cup coriander leaves

1 cup mint leaves

1/2 cup (Thai) basil leaves

2 shallots, finely sliced

1 long red chilli, seeded and shredded

1 clove garlic, crushed (for dressing)

1 tsp caster sugar (for dressing)

3 Tbsp fresh lime juice (for dressing)

1 1/2 Tbsp fish sauce (for dressing)


Directions:

Lightly spray beef with a little cooking spray and barbecue, pan fry or grill until cooked to your liking (2-3 minutes each side will be medium). Set aside to rest for 5 minutes, then slice thinly.

In a large bowl gently toss all salad ingredients.

To make the dressing, combine all dressing ingredients (garlic, caster sugar, lime juice and fish sauce) in a screw top jar and shake until the sugar has dissolved.

Combine beef with salad, drizzle with dressing and serve immediately.

Author:

The Australian Persimmon Industry

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
265 cals
Kilojoules
1,110 kJ
Fat
7.0 g
Carbohydrates
18.5 g
Protein
30.0 g
Cholesterol
84.0 mg
Sodium
1,185 mg
Saturated Fat
3.0 g
Fibre
2.5 g
Calcium
34.0 mg
Total Sugars
16.0 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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