
Mango and Crab Salad with Coriander Lime Dressing 
![]() ![]() ![]() ![]() ![]() ![]() ![]() Serves: 4 person(s) Preparation Time: 15 mins Cooking Time: 0 mins A delicious salad to tempt your tastebuds!
Ingredients:2 CalypsoŽ mangoes, diced 10 1/2 oz cooked crab meat, in hand-picked pieces 1/2 medium red capsicum, roasted, peeled and finely diced 1 small red onion, finely diced 1 small Lebanese cucumber, seeded, finely diced 1 bag (80g) of rocket leaves* 1 small hot red chilli, seeds removed, finely chopped (for dressing) 1/2 cup coarsely chopped fresh coriander (for dressing) 3 tsp fish sauce (for dressing) 3 tsp grated palm sugar** (for dressing) 3 Tbsp lime juice (for dressing) 1 1/2 Tbsp peanut oil (for dressing) Directions:Divide salad leaves equally onto four plates. Place all other ingredients in a bowl; toss gently to combine. Variations:
* Rocket can be substituted with alternative salad leaves of your choice. Author:
One Harvest Member Comments:No comments on this recipe yet. Be the first one to comment. |
RECIPE SEARCHRECIPE OPTIONS
Email recipe to a friend NUTRITIONAL INFO
| ||||||||||||||||||||||||||||||||||||||
International:
CalorieKing.com
|
CalorieKing.com.au