Green Pawpaw Salad

Rating:

(1 rating made)

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Quick And Easy Recipe (Click for more information)

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Gluten-Free Recipe (Click for more information)

Gluten-Free Recipe	X
This recipe contains no gluten containing ingredients or products.

Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins

A spicy yet refreshing salad from Peter Howard's book, Barbecued!

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Ingredients:

3 cloves garlic, peeled and crushed

3 green chillies, seeded and roughly chopped

3 coriander roots, washed and trimmed

3/4 cup freshly squeezed lime juice

1/4 cup fish sauce

30 g caster sugar

410 g fresh green pawpaw, finely shredded

Directions:

Combine the garlic, green chillies, coriander roots, lime juice, fish sauce and caster sugar using a mortar and pestle or a food processor to make the dressing. Set aside.

Combine all of the other ingredients and serve immediately with the dressing.

Author:

Peter Howard

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NUTRITIONAL INFO

Calories
(Per Serving)
91 cals
Kilojoules
382 kJ
Fat
0.2 g
Carbohydrates
21.4 g
Protein
2.0 g
Cholesterol
0.0 mg
Sodium
742 mg
Saturated Fat
0.0 g
Fibre
2.1 g
Calcium
28.0 mg
Total Sugars
16.0 g
Note: A dash indicates no data is available.