Chicken and Smoked Salmon Salad
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 20 mins
Succulent chicken breasts served in a healthy, tasty salad.
4 small skinless chicken breasts
100 g smoked salmon
2 celery sticks
1 small cos lettuce
1 small coral lettuce
1/4 lemon juice
40 mL olive oil
1 egg yolk
1 tsp French mustard
Place the chicken breasts in a pot of shallow water. Bring to the boil, reduce heat and poach for approx 15-20 min depending on the size of the chicken. Cool the chicken in the fridge.
You could add avocado to the salad, if you desire - allow for additional calories and fat.
Catherine, CalorieKing.com.au Member
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