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Chicken Thai Noodle Salad 

Rating: 5 stars5 stars5 stars5 stars5 stars(36 ratings made)

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Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.

Serves: 6 person(s)

Preparation Time: 20 mins
Cooking Time: 15 mins
Extra Time: 1 hr plus, for marinating

This tasty salad is easy to make, and works well as a quick meal or at a barbecue.

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Ingredients:

2 chicken breasts, no bone and skin (150g each)

1/2 cup sweet chilli sauce

2 packets of vermicelli noodles

1 bag of baby spinach leaves

1/4 bunch of chopped coriander

1/2 cup grated carrot

1 cup chopped lettuce

1 juice of fresh lime

2 Tbsp sesame oil


Directions:

Cut the chicken into cubes and marinade in the sweet chilli sauce for one hour, or preferably overnight.

Soak noodles in boiling water for a few minutes, until noodles soften.

While noodles are soaking, start cooking the marinated chicken in a pan or on the grill.

Toss baby spinach leaves, carrot and lettuce together in a salad dish. Add freshly squeezed lime juice and sesame oil to the salad mix.

Drain noodles well and add to salad mix, tossing well to distribute.

Add cooked marinated chicken cubes to salad and toss well.

Author:

Danielle Evans, CalorieKing.com.au Member

Recipe Book Notes:




Member Comments: (5)


By: sbowker - 2011-08-11



By: princessdiva - 2011-01-03
Actually 33 grams for 1 person didn''t fell like it tho



By: princessdiva - 2011-01-03
This is with rice vermicelli tastes great even without sesame oil I just use a 100g fillet and 50g of rice noodles come in about 200cals :)



By: sweetiemac - 2010-12-04
Great tasting meal, but I thought the quantities were a little strange to serve 6. I felt there was enough chicken for 4 and enough noodles for 8!



By: nona - 2010-05-12


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NUTRITIONAL INFO

(Per Serving)
Calories
475 cals
Kilojoules
1,985 kJ
Fat
8.5 g
Carbohydrates
80.0 g
Protein
19.0 g
Cholesterol
25.0 mg
Sodium
256 mg
Saturated Fat
1.5 g
Fibre
2.5 g
Calcium
17.0 mg
Total Sugars
11.0 g
Note: A dash indicates no data is available.
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