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Asian Chicken Salad 

Rating: 4 stars4 stars4 stars4 stars(31 ratings made)

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Serves: 6 person(s)

Preparation Time: 20 mins
Cooking Time: 15 mins

A fresh and innovative way to get some healthy cranberries into your diet!

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Ingredients:

5 1/4 oz vermicelli rice noodles

4.20 oz Ocean Spray Original Craisins sweetened dried cranberries

1/2 cup Ocean Spray Ruby Red Grapefruit fruit drink

17 1/2 oz chicken breast, cooked and shredded

2 carrots, cut into fine sticks

1 cup sliced snowpeas

1 cup bean sprouts

1/2 cup torn coriander leaves

2 spring onions, finely sliced

2 tsp Thai curry paste

1/2 cup reduced-fat coconut milk

1 tsp soft, brown sugar


Directions:

Soak noodles in boiling water for 10 minutes, rinse under cold water and drain. Combine Craisins with Ruby Red Grapefruit drink and leave for 20 minutes to plump. Combine noodles, chicken, carrot, snowpeas, bean sprouts, coriander, onions and Craisins.

Spray a non-stick pan with oil spray, add curry paste and fry for 30 seconds. Add coconut milk and sugar and gently heat until sugar is dissolved. Cool slightly, pour over salad and gently toss.

Author:

Ocean Spray Cranberries

Recipe Book Notes:




Member Comments: (1)


By: kaysara - 2011-07-04
easy to prepare and delicious!


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
336 cals
Kilojoules
1,417 kJ
Fat
4.4 g
Carbohydrates
53.0 g
Protein
22.0 g
Cholesterol
42.0 mg
Sodium
214 mg
Saturated Fat
0.5 g
Fibre
2.3 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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