Pork Spare Ribs with Ginger Soy Glaze

Rating:

(11 ratings made)

Heart-Friendly Recipe (Click for more information)

Heart-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 150 mg Sodium: No more than 250 mg Carbohydrates: No more than 80g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Sodium Recipe (Click for more information)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Quick And Easy Recipe (Click for more information)

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Serves: 4 person(s)

Preparation Time: 5 mins
Cooking Time: 18 mins

If you are looking for something different to do with pork, try this great recipe - a delicious marinade which produces tender pork spare ribs.

Suggestions:

Allow time for marinating.

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Ingredients:

24 pork spare ribs

2 tsp grated ginger

1 small red chilli, finely chopped

3 cloves garlic, crushed

2 Tbsp honey

1/4 cup soy sauce, reduced-salt

1/4 cup dry white wine

2 Tbsp freshly chopped coriander

Directions:

For glaze, combine all ingredients except spare ribs in a saucepan. Simmer over low heat for about 3 minutes or until slightly reduced.

Place spare ribs in a baking tray. Pour hot glaze over. Turn to coat well. Marinate for 1 - 2 hours in refrigerator.

Remove spare ribs from marinade. Barbecue or grill ribs, turning occasionally, for about 15 minutes or until cooked through. Brush regularly with glaze.

Serve with hot steamed rice and a fresh salad, if desired.

Variations:

Serving suggestion not included in nutritional information.

Author:

Fresh Finesse

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NUTRITIONAL INFO

Calories
(Per Serving)
233 cals
Kilojoules
965 kJ
Fat
5.0 g
Carbohydrates
13.5 g
Protein
34.0 g
Cholesterol
69.0 mg
Sodium
68 mg
Saturated Fat
2.0 g
Fibre
2.0 g
Calcium
27.0 mg
Total Sugars
11.0 g
Note: A dash indicates no data is available.