Recipes & Articles - CalorieKing.com.au - Recipes. low calorie and low fat meals. Eat to lose weight - Pork, Ham & Bacon

Barbecue Pork Wrap
4 stars 4 stars 4 stars 4 stars (12 ratings made)
Spicy pork and salad wrapped in pita bread.

Barbecued Mushroom BLT
5 stars 5 stars 5 stars 5 stars 5 stars (2 ratings made)
For an easy lunch, try this fibre-rich twist on an old favourite

Fruity Pork Salad
5 stars 5 stars 5 stars 5 stars 5 stars (2 ratings made)
Stun your friends with this summery dish.

Ginger Kiwi Fruit Pork Chops
5 stars 5 stars 5 stars 5 stars 5 stars (4 ratings made)
For a change a your next barbecue, grill some pork.

Hoisin Sesame Pork Cutlets with Mushrooms
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
Instead of steak and mushrooms, why not try this dish?

Mexican Pork Chops
4.1428571428571 stars (7 ratings made)
This dish combines tender pork with beautiful Mexican flavourings.

Mushroom, Egg & Bacon Muffins
3.5555555555556 stars (9 ratings made)
Ideal for a light meal or brunch.

Mushroom, Ham and Rocket Pita Pizzas
4.9090909090909 stars (11 ratings made)
A smart pizza choice!

Penne with Asparagus and Bacon
3.8 stars (5 ratings made)
A delicious low fat pasta dish with bacon and fresh asparagus.

Pork Chops with a Curry Custard Apple Glaze
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
Try this delicious glaze for pork chops with a difference.

Pork Parcels with Nectarine and Pine Nut Filling
4.5 stars (2 ratings made)
A fruity, flavoursome combination!

Pork Schnitzels in Brandy
Tender pork schnitzels in a citrus sauce.

Pork Spare Ribs with Ginger Soy Glaze
4.6363636363636 stars (11 ratings made)
If you are looking for something different to do with pork, try this great recipe - a delicious marinade which produces tender pork spare ribs.

Pork Steaks with Apple Sauce
4 stars 4 stars 4 stars 4 stars (2 ratings made)
This apple sauce is delicious and makes a healthy alternative to store-brought sauces.

Pork Stir-fry with Snow Peas
4.6666666666667 stars (15 ratings made)
Tasty strips of pork with snow peas.

Pork and Apple Burgers
5 stars 5 stars 5 stars 5 stars 5 stars (5 ratings made)
Try these tasty burgers for a pork and apple combination with a difference.

Pork and Apple Butterfly Steaks
2.6666666666667 stars (3 ratings made)
Scrumptious layers of pork, moist apple and hot melted cheese.

Pork and Apple Patties with Plum Sauce
4.1666666666667 stars (6 ratings made)
Very little effort and simple ingredients make this tasty pork dish a winner!

Pork and Kiwifruit Kebabs
A fruity pork sensation the whole family will enjoy. Easy to prepare, cook and eat!

Pork and Sweet Potato
4.7692307692308 stars (13 ratings made)
This pork dish combines the flavours of ginger, plum and lemon for a zesty change!

Pork with Grape Sauce
Something different, something nice!

Pork with Pan-Tossed Pears and Spinach
5 stars 5 stars 5 stars 5 stars 5 stars (2 ratings made)
Savoury spinach and sweet pears plus delicious herbs and mustard make this pork dish irresistable!

Pumpkin & Ham Risotto
4.9090909090909 stars (11 ratings made)
Jenny's personal favourite! Filling and healthy for the whole family.

Red Grapefruit and Pork Medallions
1 stars (1 rating made)
For an impressive and out-of-the-ordinary meal, try pork medallions with fresh red grapefruit.

Speedy Rice Supper
4.8888888888889 stars (9 ratings made)
You'll savour this tasty chicken, bacon and rice combo.

Sprout, Noodle & Roast Pork Stirfry
4 stars 4 stars 4 stars 4 stars (2 ratings made)
A quick, substantial meal.

Sweet Chilli Pork
4.6666666666667 stars (3 ratings made)
Pork strips stir fried in a sweet chilli sauce.

Warm Pork and Pear Salad
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
Enjoy this simple warm pork salad with fat-free French dressing!

Wok-Fried Pork and Mushrooms
3.8 stars (5 ratings made)
Enjoy the taste of Asia in this pork and mushroom dish.

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Heart-Friendly Recipe (Click for more information)

Heart-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 150 mg Sodium: No more than 250 mg Carbohydrates: No more than 80g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

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Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

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This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

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Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

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