Rice Salad with Apple and Nuts 

Rating: (18 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

A delicious nutty, rice salad - perfect with grilled meat or on its own for lunch.

Ingredients:

30 g whole almonds

4 cup cooked brown rice

6 spring onions, finely sliced

4 Tbsp currants

1 Granny Smith apple, cored and diced (leave skin on)

1 Jonathan apple, cored and diced (leave skin on)

2 sticks celery, sliced

3 Tbsp chopped parsley

3 Tbsp lemon juice (dressing)

40 mL olive oil (dressing)

1 pinch of sugar, salt and black pepper

Directions:

Heat the oven to 180°C and place the almonds on a baking tray. Cook for 5-6 minutes or until fragrant and roughly chop.

In a large bowl, combine the rice, spring onion, currants, apple and celery. Stir through the chopped almonds. Whisk together the lemon juice, oil, sugar, salt and pepper and toss through the salad along with the parsley.

Author:

Fresh Finesse

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